A Blog for Brains That Work Differently
You’re Not Lazy – You’re Burnt Out: ADHD in Women at Work
Feeling exhausted, overwhelmed, and overstimulated? ADHD burnout is real—especially for women in caring professions. Here’s what it looks like and how I’m coping.
ADHD Burnout in Parents: Why It Happens and What You Can Do About It
Let's explore what ADHD burnout looks like in parents, why it occurs, and effective strategies for managing it.
Fighting for ADHD care in Scotland: Why we can't wait any longer
Navigating ADHD care in Scotland has been a frustrating and, at times, heartbreaking journey—for me, my family, and many of the clients I support.
I didn't even realise I was masking - Until I finally felt safe
Recently, I went to an ADHD event hosted by the brilliant Hester Grainger, and something incredible happened
Edges of the Picture: When Feeling “Too Much” Gets in the Way
I just came back from a family holiday that should have been simple and joyful. The days were sunny, the food was good, and we had that unstructured holiday feeling that felt like a reset. But this time was different.