A Blog for Brains That Work Differently

You’re Not Lazy – You’re Burnt Out: ADHD in Women at Work

Feeling exhausted, overwhelmed, and overstimulated? ADHD burnout is real—especially for women in caring professions. Here’s what it looks like and how I’m coping.

ADHD Burnout in Parents: Why It Happens and What You Can Do About It

Let's explore what ADHD burnout looks like in parents, why it occurs, and effective strategies for managing it.

Fighting for ADHD care in Scotland: Why we can't wait any longer

Navigating ADHD care in Scotland has been a frustrating and, at times, heartbreaking journey—for me, my family, and many of the clients I support. 

I didn't even realise I was masking - Until I finally felt safe

Recently, I went to an ADHD event hosted by the brilliant Hester Grainger, and something incredible happened

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